Personal TrainingFocus on you to achieve your goals

It's a client-focused approach to getting results

Coming to a gym is one of the biggest steps in your fitness journey, and personal training can only help you reach new heights you never thought possible. We understand that working out is an investment in your health and we want to help you treasure this investment. Our trainers will not only work with you to develop a personalised training schedule and meal plan but will celebrate all of your achievements and hold you accountable for all of your promises to yourself.

 

University Accredited Exercise Physiologists & Exercise Scientists

Personal Training but not as you know it!

 

At Fitness Advancement, training is just one part to your fitness journey, we make sure to combine our efforts in training with one-on-one nutrition advice and humanistic approach to your well being. We are the sole gym in Victoria that only hires university accredited and certified exercise scientists to be your personal trainers. It means that they are not only passionate about the fitness industry, have extensive experience, but they also have in-depth knowledge about how the body works which you are unlikely to find anywhere else in Geelong.

We can provide you with options of:
  • Exercise Physiology
  • (Private, TAC, NDIS, Medicare)
  • One-on-one personal training
  • Two-on-one personal training
  • Rehabilitation programs
  • Pre & Post natal training
  • Older adults personal training
  • Elite athletes training programs